MINDFUL SOLUTIONS COUNSELING
  • Home
  • About Us
    • What to Expect
    • FAQ's
    • Practice Policies
    • Self-Pay Rates
    • Services >
      • Parent Coaching Support Group
  • Locations
    • Fort Worth Counseling >
      • Heather D. Perez Trowbridge, LPC-S >
        • Sage
      • Sam Mitton, LPC
      • Jennifer Fletcher, LPC >
        • Finley
      • Emily Adams, LPC
      • Jessica Clough, LCSW
      • Makenzie Jordan, LPC-S
      • Reginald Harris, LPC
      • Jennifer Monjack, LCSW
      • Michael D. McVey, LMFT
      • Mandy Flaming, LPC, LMFT
      • Katie Sanders, LPC-Associate
      • Sofia Nelson, LPC-Associate
      • Catherine Rice, LCSW
      • Caren Ricke, M.A.
      • Marcelo Mann
    • Arlington Counseling >
      • Amanda Kneisel, LMSW
      • Laura Jones, LPC-Associate
  • Psychiatry
  • Opportunities
    • Employment
    • LPC Supervision
  • Contact

Lead Therapist

Heather D. Perez Trowbridge, LPC Professional Counselor
​
​
Sam Mitton, MS, LPC
​
Education and Experience:

Licensed Professional Counselor (LPC) in Texas
Eye Movement Desensitization and Reprocessing (EMDR) Trained Therapist
M.S. in Counseling from the University of North Texas
B.A. in Psychology from the University of North Texas

Types of Therapy:
EMDR, Solution-Focused Brief Therapy, Existential, Trauma-Focused Therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT)

Sam is a dedicated mental health professional with a strong background in providing therapeutic services to individuals facing a wide range of emotional and behavioral challenges. He brings valuable experience from his work at an inpatient dual diagnosis treatment center, where he provided comprehensive care to adults managing co-occurring mental health and substance use disorders. In this setting, Sam facilitated individual, group, and family/couples therapy, helping clients navigate the complex intersections of addiction, mental health, and relational dynamics.
In addition to his work with adults, Sam has experience supporting adolescents in developing healthier communication skills. Through the use of functional communication training, he has helped young clients express their hopes, needs, and emotions more effectively, improving their ability to build stronger relationships and reduce behavioral difficulties.

About Myself:
Life loves to throw us curve balls to test our limits. Sometimes we feel anxious, burnt out, depressed and hurt because transitions are difficult and there is not a manual we can reference to help with the navigation. That's where therapy comes in. I think the most important part of therapy is creating a safe, comforting space where an individual has the freedom to explore their pain, joys and humanity. Think of me as a flashlight, I will shine the light on patterns/experiences throughout your lifetime and you get to choose whether or not we dive deep into the trenches.

 Specializations: 
Sam is particularly passionate about working with individuals who are navigating challenges such as substance abuse, addictive behaviors, depression, anxiety, self-esteem concerns, and internal conflicts. His therapeutic approach is rooted in empathy, collaboration, and a belief in each person’s capacity for 
growth and change. Whether working with individuals, couples, or families, Sam strives to create a supportive and nonjudgmental space where clients can gain insight, develop coping strategies, and move toward meaningful recovery and personal development.

“...And to understand is to transform what is.” Jiddu Krishnamurti

Sam accepts most major insurances. If you don't see your insurance below you can call us at 682-703-1311.
Picture
Fort Worth
6777 Camp Bowie Blvd. Ste 229,
Fort Worth, TX 76116


Arlington
​1114 W Pioneer Pkwy
Arlington, TX 76013

P: 682-703-1311   F: 817-887-1694

Site powered by Weebly. Managed by Looka
  • Home
  • About Us
    • What to Expect
    • FAQ's
    • Practice Policies
    • Self-Pay Rates
    • Services >
      • Parent Coaching Support Group
  • Locations
    • Fort Worth Counseling >
      • Heather D. Perez Trowbridge, LPC-S >
        • Sage
      • Sam Mitton, LPC
      • Jennifer Fletcher, LPC >
        • Finley
      • Emily Adams, LPC
      • Jessica Clough, LCSW
      • Makenzie Jordan, LPC-S
      • Reginald Harris, LPC
      • Jennifer Monjack, LCSW
      • Michael D. McVey, LMFT
      • Mandy Flaming, LPC, LMFT
      • Katie Sanders, LPC-Associate
      • Sofia Nelson, LPC-Associate
      • Catherine Rice, LCSW
      • Caren Ricke, M.A.
      • Marcelo Mann
    • Arlington Counseling >
      • Amanda Kneisel, LMSW
      • Laura Jones, LPC-Associate
  • Psychiatry
  • Opportunities
    • Employment
    • LPC Supervision
  • Contact