Owner and Clinical Director
Heather D. Pèrez Trowbridge, MA, LPC-S
Education and Experience:
Licensed Professional Counselor Supervisor (LPC-S) in Texas
Certified in Trauma-Focused Cognitive Behavioral Therapy and Traumatic Grief
M.A. in Professional Counseling from Texas Wesleyan University (2013)
B.A. in Psychology from Texas Wesleyan University (2010)
Heather is the owner and founder Mindful Solutions counseling and has more than 10 years of clinical experience working in a variety of settings including agency, inpatient hospital, emergency hospital, partial hospitalization, juvenile probation, and private practice. She has also studied abroad in London and Australia for in-depth training in Neuroscience, sex therapy, as well as Solution-Focused and Narrative Therapy. In addition, Heather is an Adjunct Professor of Psychology at Texas Wesleyan University.
Types of Therapy: Solution Focused Brief, Narrative, Individual, Family/Marital, Trauma Focused, and Diagnostic Testing and Evaluation, Animal Assisted Therapy with Sage
About Myself:
I enjoy working with individuals (children, adolescents, and adults), couples, and families who are ready to take the next step in their life. I specialize in using Solution Focused Therapy and Narrative therapy approach. I believe inspiration and motivation will make a difference in your life. In my free time I enjoy training Brazilian Jiu-Jitsu and spending time spending time outside.
"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
Specializations:
Depression, Anxiety, Trauma, Grief and Bereavement, Individuals and Couples, Mood Disorders, At-risk youth, Substance Abuse, Certified to provide testing for ABAS-3 - Adaptive Behavior Assessment System, Third Edition.
Education and Experience:
Licensed Professional Counselor Supervisor (LPC-S) in Texas
Certified in Trauma-Focused Cognitive Behavioral Therapy and Traumatic Grief
M.A. in Professional Counseling from Texas Wesleyan University (2013)
B.A. in Psychology from Texas Wesleyan University (2010)
Heather is the owner and founder Mindful Solutions counseling and has more than 10 years of clinical experience working in a variety of settings including agency, inpatient hospital, emergency hospital, partial hospitalization, juvenile probation, and private practice. She has also studied abroad in London and Australia for in-depth training in Neuroscience, sex therapy, as well as Solution-Focused and Narrative Therapy. In addition, Heather is an Adjunct Professor of Psychology at Texas Wesleyan University.
Types of Therapy: Solution Focused Brief, Narrative, Individual, Family/Marital, Trauma Focused, and Diagnostic Testing and Evaluation, Animal Assisted Therapy with Sage
About Myself:
I enjoy working with individuals (children, adolescents, and adults), couples, and families who are ready to take the next step in their life. I specialize in using Solution Focused Therapy and Narrative therapy approach. I believe inspiration and motivation will make a difference in your life. In my free time I enjoy training Brazilian Jiu-Jitsu and spending time spending time outside.
"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
Specializations:
Depression, Anxiety, Trauma, Grief and Bereavement, Individuals and Couples, Mood Disorders, At-risk youth, Substance Abuse, Certified to provide testing for ABAS-3 - Adaptive Behavior Assessment System, Third Edition.
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Issues:
Addiction Alcohol Use Anxiety Asperger's Syndrome Behavioral Issues Bipolar Disorder Borderline Personality Child or Adolescent Coping Skills Divorce Domestic Abuse |
Domestic Violence
Drug Abuse Dual Diagnosis Emotional Disturbance Family Conflict Infidelity Life Transitions Marital and Premarital Men's Issues Obsessive-Compulsive (OCD) Oppositional Defiance Peer Relationships |
Self Esteem
Self-Harming Sex Therapy Sexual Abuse Sports Performance Stress Substance Use Suicidal Ideation Testing and Evaluation Transgender Trauma and PTSD Women's Issues |
Heather accepts most major insurances. If you don't see your insurance below you can call us 682-703-1311.
