Services
Our therapists draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), and other humanistic approaches.
The therapists at Mindful Solutions Counseling aim to help each client discover and achieve their goals in a professional and confidential setting.
To Learn More about the therapists at Mindful Solutions Counseling, Click Here.
- Accelerated Resolution Therapy (ART) – a rapid, evidence-based approach for trauma, anxiety, depression, and other concerns.
- Animal Assisted Therapy (AAT) – integrating the healing bond between humans and animals to foster comfort, growth, and resilience.
- Dialectical Behavior Therapy (DBT) – supporting clients with emotional regulation, impulsivity, and relationship challenges.
- Eye Movement Desensitization and Reprocessing (EMDR) – addressing trauma and PTSD with a highly effective, research-based method.
- First Responder Counseling – providing specialized support for police officers, firefighters, EMTs, and others who face unique occupational stressors.
- Marriage and Family Therapy – helping couples and families strengthen communication, connection, and overall relationship health.
- Military Counseling – offering specialized care for active-duty service members, veterans, and their families, with an understanding of the unique challenges of military life.
- Person-Centered Therapy – fostering self-discovery and growth through empathy, acceptance, and a supportive therapeutic relationship.
- Solution-Focused Brief Therapy (SFBT) – helping clients identify strengths, clarify goals, and create practical solutions for meaningful change.
The therapists at Mindful Solutions Counseling aim to help each client discover and achieve their goals in a professional and confidential setting.
To Learn More about the therapists at Mindful Solutions Counseling, Click Here.
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